Blissful Thinking: A Memoir of Overcoming the Wellness Revolution by L.L. Kirchner

What happens if you stop looking for your flaws? 
 
My friend Jaime is back to chat about Lisa’s wellness journey. We reflect on the ways we attempt to find balance and peace and happiness in our own lives, learn about Pema Chodron and her wisdom, and Jaime reflects on who she would “Freaky Friday” with.

Listener discretion advised: this episode includes adult language

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Link to this episode’s book:

Blissful Thinking: A Memoir of Overcoming the Wellness Journey by LL Kirchner

Other ways to support/connect with LL Kirchner:
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Show Notes:
Carl Sagan - Pale Blue Dot - video
Tara Brach - Radical Compassion - book
Christy Harrison – The Wellness Trap - book
Adam Grant: How to stop languishing and start finding flow | TED TALK
NPR article on Cold Plunges

Transcripts are available through apple’s podcast app—they may not be perfect, but relying on them allows me to dedicate more time to the show! If you’re interested in being a transcript angel, let me know. 

This episode is produced, recorded, and edited by me.

Special thanks (again!!) to my dear friend, Jaime. The light in me recognizes and loves the crap out of the light in you.

Xx, Alex